Ginger Wrap Recipe The Ingredients: 1 tablespoon of fresh ginger or ginger powder raw honey olive oil flour napkins adhesive tape gauze Instructions: First, you need to combine the honey and flour. When you do, put some olive oil and then the ginger. Mix again. Take the mixture that you have and put it on a napkin and then wrap a gauze around it. Finally, fix it on your chest with adhesive tape.