How to Detox Through Your Feet Learn 2 ways to remove your body's toxins through the feet

How to Detox Through Your Feet


Learn 2 ways to remove your body's toxins through the feet

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Max Dubinsky & Carl Dose
Detoxing through your feet can be an effective and easy way to help cleanse your body of toxins that build up over time -- without the sacrifice of cutting certain foods out of your diet. Furthermore, foot detoxification is considered by many to be one of the safest forms of detoxificaiton.

There are many types of foot detox procedures, including foot detox pads and detox foot spas, both homemade and electric; taking advantage of either of these methods can lead to a healthier life and a natural body cleanse. Here's how they work:
Foot detox pads

These pads are typically made from tree and bamboo extracts, and can be purchased at just about any health food store. Foot detox pads, also known as foot detox patches, have their origins in Japanese culture and are simple to use.
In most cases, applying the foot detox pads before you go to sleep and removing them when you wake up will do the trick. Most find the pads darkened with the toxins removed from your body overnight from just a single use. Users of foot detox pads report feeling less fatigue, less joint pain, and fewer headaches.
Ionic foot baths are used to detoxify the body by extracting toxins from, yep, you guessed it, your feet. Ionic foot baths use an electrical process that produces positive and negative ions in warm saltwater.
How ionic detox foot baths work

Ionic detox foot baths work by ionizing warm saltwater with alternating polarities as you breathe easy \and enjoy the sense of well-being that comes from both soaking and cleansing your feet.

While your feet bathe, toxins are released from your body. These toxins are often the result of unhealthy eating habits, mainly the consistent consumption of processed foods and saturated fats.

We also breathe in other toxins when surrounded by air pollution, and they sit in us when we do not exercise.
Ions and electrons

The idea behind ionic foot baths is a process called electrolysis, a method of using an electrical current to create a chemical reaction. Energy is charged through the saltwater, breaking down water molecules into ions. Warm water opens the pores of the feet, salt acts as an anti-inflammatory astringent, ions are absorbed and the detoxification of your feet begins.

Once the saltwater has been added to the foot bath, you'll see the water change color, often to a dark mud-brown, or, in some cases, black, color. The color change occurs as a result of the salt reacting with the ionic cartridge (or other method used to produce the ionic charge). It is not a result of toxins leaving your body, as some mistakenly believe.
Soak those feet!

Unlike some other detox products, ionic foot baths can be used regularly for up to 45 minutes at a time, as frequently as every other day if desired. (It is not necessary to use a foot detox machine more than once a day to achieve the desired results of deep-foot cleansing.)

Besides the benefits of detoxing the skin of your feet, ionic foot baths are both soothing and relaxing. There's nothing quite like coming home to a warm saltwater ion foot bath as you unwind in your favorite chair after a long day. Combining deep breathing techniques and meditative practice with the use of your foot bath will help increase your body's supply of oxygen while giving you an overall sense of calm and well-being. So, go ahead — soak those feet.
Recipe for homemade detox foot bath

Use a simple container from your home that's large enough for both of your feet to fit comfortably.
To prepare a detox foot bath, first visit your local health and nutrition store to purchase an herb packet specifically for foot detoxification.

If you can't get to a health food store, or can't find the right herb packet , you can try common ingredients found in your own cabinets, such as tea, dried hot peppers, garlic, ginger or dried citrus fruit peels. Tea (green tea, regular tea or any of the specialty herb teas)
is especially effective, and can also help eliminate problematic foot odor caused by toxins.

Experiement with a combination of any or all of these ingredients.

Then, mix your store-bought or home-made herb concoction with very hot water (about the same temperature as a hot tub) in your foot bath. Soak your feet for 25 minutes -- relax and enjoy.

http://life.gaiam.com/article/how-detox-through-your-feet

 

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You never truly know what could be behind aches and pains


Andrea StewartSeptember 8, 2022

Our bodies have a complicated way of communicating with us. Every little pain, ache,
and "strange feeling" you can't describe is a signal your body is sending,
telling you about something being wrong.

The problem is we're not very good at translating these signals.

That's why we have diagnosticians and doctors
– to help us go from "my hip hurts" to "the cause is arthritis, and you can treat it with this."

However, going through the medical system can be very expensive and very slow…
This is exactly what happened to Catherine.
Meet Catherine


Catherine is 50 years old and works at a nursing home. She calls herself a creature of habit. Partially due to her work, she likes to carefully schedule every part of her day to be the best nurse she can be and have enough time left over to spend with her family after a taxing day at work.
One morning she woke up with mild pain in her hip. She says, "I really didn't think much of it. It's not uncommon to get some joint aches after a long day at work at my age. I never expected it to get that bad."
After a week, the pain failed to go away. In fact, it got a lot worse. She started having difficulties walking straight, developed a limp, and messed up her schedule. "Things that took me a minute to do could take 5, or worse… The pain started locking up my hip. I came in late for work for the first time in 10 years. I was really proud of my perfect record… That gave me a lot of anxiety. I had difficulty sleeping and decided it was time to see a doctor."
To make a long, very frustrating story short, Catherine spent a month waiting for doctor's visits, going in and out of the doctors , while her routine was being completely wrecked. "Honestly, some nights, I just felt like crying. The pain was beyond frustrating. Working was incredibly painful, and I didn't have the energy just to enjoy evenings with my husband. I slept absolutely awful too…"
The doctors were grasping at straws…

After all of the tests, nothing conclusive was found. No arthritis, dysplasia… They couldn't figure out what was the reason this healthy 50-year-old woman was in such pain. As a last resort, the doctors recommended seeing a chiropractor to help with mobility and joint movement as a last resort.
Catherine recalls saying, "The physical therapy sessions were really painful. After two, I talked to the chiropractor, and he said he has seen cases like mine before, and these Detox Foot Patches helped others."
Despite skepticism, Catherine was at the end of her wits and decided to try them…

Catherine's experience

"I got home, put on the patches before bed. My husband rolled his eyes when I told him I'm going to try Detox Foot Patches. The next morning I realized I didn't wake up in my sleep." For Catherine, this was enough to keep wearing these Foot Patches. "I was still in pain, but even my husband was beyond surprised, saying I slept like a baby the whole night."
With her hope rekindled, Catherine wore the Detox Foot Patches nightly for a while. According to her, when she removed them, they were filled up with nasty dark goo the first few times. She wasn't sure what to make of it. "The entire first week, whenever I had to remove the patches, I tried not to look. I was appalled, thinking, "did this really come out of me?"

After a little while of using the patches, the pain started to go away slowly. Eventually, it subsided entirely. "I will never forget the morning when I woke up, started going about my day, noticed I'm on schedule, and that the pain is gone! It really made me appreciate my good health so much more. I even convinced my husband to try the patches!"
About the Detox Foot Patches

The Detox Foot Patches Catherine used are based on holistic medicine and traditional Asian medicine practices. The region has generations-old traditions that involve practices like acupuncture, detoxication, and the use of natural herbs and extracts to help people. For centuries, this was the only medicine they had access to.
Bandoo Detox Foot Patches borrow from this tradition and contain herbs and extracts sourced from the very mountains of Asia. The ingredient list simply makes sense: vitamin C which is filled with antioxidants, bamboo vinegar extract – known for improving gut health, loquat leaf extract – a staple in holistic remedy practice. Additionally, Houttunya Cordata – a herb that energizes the body, wood vinegar which is long used for its antibacterial properties.
You use this Detox Foot Patch by, as the name implies, placing them on your feet, ideally before going to sleep. According to Japanese tradition, this placement isn't random – according to Japanese tradition, the feet hold many acupunctural centers and pores, which excrete about a pint of material per day.
Catherine experienced more than enough effect to make them a mainstay in her bedside table. She has been using the foot patches ever sense, the pain didn't return, and she's a happy advocate of this practice: "If you're a skeptic, I understand, I was like this too. But after trying this for myself, I turned a new leaf, and if you're experiencing pain no one is helping with, don't suffer. Be open, put your bias aside, and try these patches."
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What do others say about Detox Foot Patches

The reviews for these foot patches are glowing. Some people say they didn't feel a difference and got a 100% refund from Bandoo, along with condolences that the patches didn't help.
However, the majority tell a different tale. For many, the Detox Foot Patches are an essential part of their routine, like a morning cup of coffee or daily skincare routine.
There's no surprise there – chemicals, pollutants, microplastics constantly haunt people… The average estimate says that the average person is exposed to hundreds of toxic materials every day. So introducing a holistic solution based on practices coming from a simpler time, only using natural, safe ingredients can be a great idea.
The ingredients in the Detox Foot Patches are filled with herbs long known for their beneficial qualities, used by generations, and still in use today. If your body is working overtime, constantly working to filter through residue, metabolic waste, toxins, etc., there's no surprise if you start experiencing fatigue, pains, and struggle to sleep.

"Used for the 1st time last night, best nights sleep in a long time. Can only put it down to the cleanser foot pads. "
Joan M.

"My first order came yesterday and I tried using it immediately and it works like magic, I was able to walk straight without using a knee cup. Today, I ordered again another 4 boxes. I will share this with my friends who have the same issues. Thank you again and God bless "
Normelita M.

"I am one happy and repeat customer and love the patches. They really help, especially with my feet, after each use it's like the circulation increases. I am not a diabetic but have neuropathy on the bottoms of my feet and the patches help me so much, I am also a Tae Kwon Do instructor for over 45 years and even makes tired feet feel SOOO good. Thanks again "
Jim J.
If you feel like something in Catherine's story resonated with you – this might be the thing to try. You never know where pains, poor sleep quality, and similar ailments come from. For many, these Foot Patches felt like a blessing. Slowing down introducing a natural product into your self-care routine is definitely something you won't regret.
On that note, Bandoo are running a 70% discount on their Detox Foot Patches, so if you're interested in trying them – now is the time.

APPLY 70% DISCOUNT



Found that these are working! I'm using these for CIRS and mold toxicity since my body cannot detox well internally. I seem to lack the genes to do so. So I have to rely on external detoxification methods. Currently, I can only use these for a few hours at a time and I will feel so relieved due to toxins coming out of my body. It's a fantastic feeling! Highly recommended!
Jason
Reno, NV


Well, I put these foot pads on my feet before bed and I was kinda skeptical. My back was sore and stiff when I went to bed. When I got up in the morning I took the foot pads off and they looked disgusting, which I think means that they worked. My back pain was reduced and I felt little pain after my usual morning stretch. It's almost a miracle. I feel so refreshed every morning these days. So I'd say that they work!
Brian Smith
Houston, TX



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